Diet, Lifestyle and Wellness Consultation

Diet, Lifestyle and Wellness Consultation

Diet , lifestyle and wellness advice that is customised according to the unique constitution of the person and the current imbalance they may be experiencing. A comprehensive yet realistic plan will be designed to suit the individual and their life, sometimes only simple adjustments will need to be made and sometimes some bigger changes will be called for. Yet Ayurvedic diet, lifestyle and wellness takes a gentle, compassionate and practical approach that ensures deeper and longer lasting results. These profound changes can be offered through diet and lifestyle adjustments, yoga, meditation, herbal combinations and mindfulness.

At Anjali Ayurveda there is a strong focus on emotional, mental and spiritual health, Gopali being a qualified counsellor will work with you to develop a more balanced emotional state resulting in improved health, relationships and a happier life.

What does Diet, Lifestyle and Wellness Consultation treatment Involve?

Ayurvedic consultation is very thorough with many questions asked in order to develop a deep understanding of the individual constitution of the person as well as the current imbalances they are living with. Several very effective diagnostic tools such as tongue diagnosis and pulse reading are used to confirm the best treatment for the individual.

What does it Treat?

Ayurvedic diet, lifestyle and wellness guidance can be used to help bring balance to a variety of disorders and imbalances such as digestive disorders, menstrual complications, fatigue , some nervous system disorders as well as emotional imbalances.Follow up

Follow up consultation

If you've completed our first Diet, Lifestyle and Wellness Consultation this follow up appointment is an opportunity to check in on your progress and also see if there are any adjustments that need to be made to keep you on your journey to good heath. Click here for details and booking