About Anjali Ayurveda
Anjali is a Sanskrit word meaning “offering” or “prayer”, the gesture of having hands folded together in what is commonly known as prayer hands is Anjali mudra. A symbol of union and offering, Anjali refers to the idea of offering yourself positive changes in your life to enhance your vitality and find more balance.
Gopali, the founder of Anjali Ayurveda also views the development of Anjali Ayurveda as her offering, her way of helping people find health and balance in their lives, this is her offering of love.
Anjali Ayurveda is all about simplifying the journey to health by looking at each individual in a holistic manner, truly looking at who they are as a unique individual, from all aspects, emotionally, physically and spiritually.
Anjali Ayurveda offers Ayurvedic body treatments, diet and lifestyle consultation, herbal dispensary and emotional guidance.
A strong emphasis, however is placed on the importance of well-balanced nutrition that is supportive of each unique constitution. An old Ayurvedic proverb is:
“When diet is wrong medicine is of no use, when diet is correct medicine is of no need”.
Gopali is extremely passionate about educating on how to incorporate well balanced nutrition into your life without becoming too rigid or depriving yourself, she focuses also on how to alter emotional eating habits and the emotional connection to food in general.
Ayurveda teaches us that not one medicine or diet could possibly be correct for everybody, thus when you come to Anjali Ayurveda you will be treated as an individual with your own story to tell.
Gopali incorporates her knowledge of Yoga, Ayurveda with her background in counselling to develop a well rounded approach to your health and wellbeing.
Nestled in the heart of beautiful Murwillumbah in the Northern rivers, Anjali Ayurveda is a cosy and inviting space, shared by well known practitioner of Vibrational kinesiology Tracey Rosser. From the beginning both Gopali and Tracey knew that this space would be a place of transformation and growth.
Offer yourself the gift of balance and good health with the guidance and support of an Ancient but timeless science.